The Cajun food journal
Recipes, culture, and the Lafayette notes worth keeping.
Use the blog to plan a better Louisiana trip, understand the food, and find the festivals, restaurants, and stories behind the route.
Book a tasting tourStart with the essentials
Traditional Cajun Cooking Methods Explained
Learn how roux, the Holy Trinity, cast iron, slow simmering, smothering, and local ingredients build the flavors visitors come to Lafayette to understand.
Read the cooking guide02
Why a Food Tour Is a Great Summer Family Activity in Lafayette, Louisiana
03The History of Gumbo: From Survival Dish to Louisiana Icon
0415 Foods You Must Try Before Leaving Louisiana (A Local’s Guide)
05New Orleans vs. Lafayette: Which Should You Visit?
06Summer Vacation Ideas in South Louisiana
07Corporate Team-Building Ideas in Lafayette, LA
08What Are the Best Activities for Large Groups in Lafayette?
09Best Swamp Tour in Louisiana: Why a Full-Day Cajun Experience Wins
010What Is a Louisiana Swamp Tour?
011Top Family Activities in Louisiana You Can’t Miss
012Senior-Friendly Cajun Food Tours in Louisiana: Easy & Enjoyable Experiences
Explore all 65 Cajun Food Tours posts, from gumbo history to family-friendly Mardi Gras.
Your next stop
Read a little. Taste a lot.
Let the journal point you toward the next local stop.